Went for a run yesterday and it really felt good. First one this year as pitiful as that sounds. I will always love running on the mall and in the VA/DC area. Made a video with some of my thoughts on our current American experience.

Khmer studies are going well. Very hard language to learn but I am getting through it. Here is a video about the Khmer Rouge to give you an idea how brutal and savage their rule was.

America has her issues but we are still so blessed. I wish Americans would realize that as we work through these issues.

As always, thanks for checking out my blog and website. Hope you are having a good summer in the midst of all of this.